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Cat Cora, the first female winner of competition cooking show Iron Chef, recently sat down for a Q&A session on Reddit and answered all of our burning questions about cooking. (She also dished about what goes on behind the scenes on Iron Chef.)

What was your most challenging iron chef ingredient? Who was the most challenging competitor?
1. What was your most challenging iron chef ingredient? Who was the most challenging competitor?

"The toughest Iron Chef ingredient I had were things that were not protein, like milk, coffee, butter, that you usually use within a dish, but they had to be the star of the dish. So those were the most challenging types of ingredients, versus chicken, or fish, or shrimp, something that's a protein. Who I lost to with the largest lead was Will Shriver, who used to be the White House chef at the time and he smoked me."

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