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Cauli-Toast Grilled Cheese
Cauli-Toast Grilled Cheese

You will LOVE this bread alternative: rice and cook about three cups of cauliflower and then use a tea towel to twist out all liquid (which can be a lot!) or your dough will be mushy. Combine with one egg, half a cup of mozzarella cheese, and salt and pepper to taste. Shape into squares and bake @ 450° for sixteen minutes. Once baked and cooled, make a grilled cheese!

Loaded Cauliflower Chowder
Loaded Cauliflower Chowder

Saute bacon and add chopped celery, onion, and garlic and let cook for about five minutes. Add in four cups of grated cauliflower along with a splash of water and let steam for another five minutes. Finally, add in two cups of milk and a cup and a half of chicken broth and bring to a boil. Slowly stir in a half cup of chicken broth combined with two tbsp of your choice of flour. Mix in cheese and bacon and you are ready to serve!

Cauliflower Nachos
Cauliflower Nachos

Slice florets of cauliflower to approximately one eighth inch think. Give a light brushing of olive oil and bake @ 450° for 20-30 minutes to your desired crispiness. Top with your choice of protein, cheese, and veggies, and serve!

Cauliflower
Cauliflower "Everything" Bagels

Combine two eggs, three cups of riced cauliflower, one tbsp each of corn meal and coconut flour, two tbsp of almond flour, and garlic powder and sea salt to taste. Make four evenly sized balls of dough and cover with the "everything" mix of poppy and sesame seeds, minced garlic and onion, and sea salt. Bake @ 400

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