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  Profile Picture Buy some weights or something like a bow flex. You need to replace fat with muscle and resistance training is best but weights work too.

by Mary 8 months ago

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  Profile Picture They regularly update their website with regulations and products cited as unsafe. Here is an article pretaining to just weight loss products. http://www.fda.gov/ForCo ...

by Brittney 8 months ago

  Profile Picture Cardio and proper diet should be all you need to lose weight. Get a few personal training sessions at a gym and you'll see.

by Graham 8 months ago

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  Profile Picture The mayo clinic is a good source of information. They have an article dedicated to the benefits and dangers of popular ingredients. http://www.mayoclinic.com/health/we ...

by Benj 8 months ago

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