Protein Frosty
Protein Frosty
Half of a frozen banana + two scoops of chocolate protein powder + one cup of milk.
Mango Madness
Mango Madness
One cup of frozen mango chunks + two tablespoons of low-fat Greek yogurt + 1/4 teaspoon of cinnamon.
Sweet Greens
Sweet Greens
One cup of milk + half cup of frozen raspberries + half cup spinach (or kale).

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Banana Bonanza
Banana Bonanza
Half cup of low-fat Greek yogurt + one scoop of chocolate protein powder + half of a frozen banana.
Oatmeal Banana Boat
Oatmeal Banana Boat
Half cup of milk + two tablespoons of rolled oats + one frozen banana.
Mocha Madness
Mocha Madness
Half cup of cold brew coffee + two scoops of chocolate protein powder + half cup of milk.
Orange Creamsicle
Orange Creamsicle
Half cup of low-fat Greek yogurt + half cup of orange juice + half of a frozen banana.
Key Lime Pie
Key Lime Pie
Two tablespoons of fresh lime juice + one frozen banana + one cup of milk.
Hydration Station
Hydration Station
One cup of frozen blueberries + one cup of frozen raspberries + two cups of cubed watermelon.
Spinach, Yo!
Spinach, Yo!
Half cup of vanilla low-fat Greek yogurt + half of a frozen banana + one cup of spinach.
Coco-Berry Blend
Coco-Berry Blend
Half cup of shredded coconut + half cup of frozen strawberries + half cup of milk.
Chocolate Peanut Butter Blitz
Chocolate Peanut Butter Blitz
One cup of milk + two scoops of chocolate protein powder + two tablespoons of peanut butter.
Chocolate Chia
Chocolate Chia
Two tablespoons of chia seeds + half of a frozen banana + one cup of chocolate milk.
Strawberry Sunrise
Strawberry Sunrise
Ten frozen strawberries + one frozen banana + half cup of milk.
Peanutty 'Nanner
Peanutty 'Nanner
One cup of milk + half of a frozen banana + one tablespoon of peanut butter.
Avocado Delight
Avocado Delight
Half of a medium sized avocado + one frozen banana + one cup of milk.
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