For years we've heard about the miraculous benefits of apple cider vinegar. You've probably come across the hundreds of detox drinks on Pinterest intended to cure a common cold, the flu, or even flatten your tummy. According to your Mom and the internet, Braggs Apple Cider Vinegar can cure just about anything!

But, let's be honest, getting apple cider vinegar down straight isn't the most pleasant of experiences, and it's not the best for your tooth enamel, as the acetic acid in the vinegar may weaken it. The healthy appeal of age-old benefits of apple cider vinegar quickly fell on the wayside for me, until I discovered Goli Nutrition Apple Cider Vinegar Gummies.

What Are Goli Nutrition Apple Cider Vinegar Gummies?

apple slices

Goli Nutrition wasn't blind to the concerns of many trying to make AVC (apple cider vinegar) a part of their daily routine, but reluctant due to the taste and adverse side effects when taken straight. The team at Goli Nutrition wanted to develop the very first product that would encapsulate the health benefits of AVC while achieving a satisfying taste that consumers could look forward to when ingesting their daily intake of AVC.

After years of hard work, Goli Nutrition developed a formula for their Goli Gummy that was delicious without sacrificing the benefits of apple cider vinegar, which also contains the mother ( a colony of beneficial bacteria) while keeping the gummies vegan, gelatin-free, organic and gluten-free.

Two Goli gummies are equal to one shot of AVC, while also containing a healthy dosage of vitamins and a vibrant amount of superfoods to add to your daily nutritional routine. Goli gummies contain real apples, beetroot, pomegranate, vitamin B12, citric acid, and vitamin B9.

What Are The Benefits Of Goli Nutrition Apple Cider Vinegar Gummies?

red apple

Right out of the gate, the first noticeable benefit of the Goli gummy is that its ridiculously easy to take compared to a shot of traditional AVC. It has a pleasing smell, and it tastes sweet. Aside from its pleasant taste, this little red jeweled gummy has some compelling claims:

Infused With Superfoods And Enriched With Vitamins

You'll find beetroot and pomegranate in Goli gummies. Beetroot has been found to reduce blood pressure, improve pressure, and improve digestion, and lower the risk of diabetes. Pomegranates also contain many benefits with several antioxidants and vitamins, such as vitamin C, K, and folate and potassium. Pomegranates are also proven to reduce heart disease, and prevent cancer, reduce inflammation, and improve memory.

Supports Healthy Digestion

Apple cider vinegar is a prebiotic, a type of fiber that the human body cannot digest. AVC aids in cleaning out the digestive system and supporting healthy digestion.

Helps Manages Weight

The high levels of acetic acid are thought to help manage weight loss, and the Goli gummies contain a more concentrated form of acetic acid than when compared to the liquid version, which is 94% water.

Boosts Energy

AVC can lower blood sugar levels and improve insulin response, helping boost energy levels throughout the day.

Reduce Heart Disease

AVC has several benefits when it comes to matters of the heart. AVC has been proven to reduce blood pressure, reduce LDL, reduce triglyceride levels, and improve HDL.

Complexion and Detoxification

There are claims that AVC helps to improve skin quality by maintaining optimal pH levels. Goli gummies also claim to meet the guidelines for most “detox” diets, as the gummies contain “the mother” which have essential levels of good bacteria as well as minerals and enzymes that are necessary for optimal health.

How Much Do Goli Nutrition Apple Cider Vinegar Gummies Cost?

coin jars

Goli Nutrition Apple Cider Vinegar Gummies can be purchased online via their website in one, three, or five-month bottle supplies. Each bottle will contain 60 gummies. It's recommended that you take two to six gummies each day. Shipping is free on all purchases.

If you're not satisfied with your Goli gummies, Goli will honor a 30-day money-back guarantee on any opened or unopened bottles.

Goli Nutrition Apple Cider Vinegar Gummy Review

goli gummies

For this review of Goli Nutrition Apple Cider Vinegar Gummies, I ordered a one month supply of gummies for $19.00 with free shipping, a total plus in my eyes! I hate paying shipping fees. The Goli gummies arrived fairly quickly in a distinctive, attractive cardboard box.

So, apple cider vinegar is totally gross! I was excited to taste one of these gummies for myself. I had to know if the rumors were true and that Goli gummies tasted just like a fruit snack.

When I first opened the box, I quickly noticed a yummy apple scent, which was promising. I'm happy to report that these did, in fact, taste like a fruit snack, an apply-like fruit snack with no vinegar flavor, making it extremely easy to eat. It may be a tad too easy to eat, especially that each gummy contains one gram of sugar.

The Goli gummies may not be the healthiest option for those that are following a Keto diet depending on how many Goli gummies you plan on consuming in a day if you want to make the benefits worth it.

After taking the Goli gummies for about a month, I haven't noticed any discernible changes in my complexion or weight. But I have noticed a difference in my digestion and that my acid reflux symptoms have calmed down quite a bit over the past few weeks. Could it be from the gummies? Perhaps, since its truly the only thing I've been doing differently.

I'll continue to order the Goli gummies to see if this trend keeps up, and I also like the fact that I'm getting a healthy dose of superfoods and vitamins.

Goli Nutrition also donates a six-month supply of essential vitamins to a malnourished child every time you make a purchase. I'm happy to be apart of this and will continue to purchase Goli gummies for this reason as well.

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