10+ Simple 3 Ingredient Smoothies That Will Keep You Healthy On The Go

Smoothies are a great way to incorporate your daily dose of essential nutrients into one delicious package, but who has time to hassle with (or even remember) some of those complex smoothie recipes? Whether you're short on time or just short on ingredients, these three-ingredient smoothie recipes are the perfect way to get all of your vitamins on the fly. Big thanks to our friends at dailyburn.com for some excellent recipes!

Protein Frosty

Half of a frozen banana + two scoops of chocolate protein powder + one cup of milk.

Mango Madness

One cup of frozen mango chunks + two tablespoons of low-fat Greek yogurt + 1/4 teaspoon of cinnamon.

Sweet Greens

One cup of milk + half cup of frozen raspberries + half cup spinach (or kale).

Banana Bonanza

Half cup of low-fat Greek yogurt + one scoop of chocolate protein powder + half of a frozen banana.

Oatmeal Banana Boat

Half cup of milk + two tablespoons of rolled oats + one frozen banana.

Mocha Madness

Half cup of cold brew coffee + two scoops of chocolate protein powder + half cup of milk.

Orange Creamsicle

Half cup of low-fat Greek yogurt + half cup of orange juice + half of a frozen banana.

Key Lime Pie

Two tablespoons of fresh lime juice + one frozen banana + one cup of milk.

Hydration Station

One cup of frozen blueberries + one cup of frozen raspberries + two cups of cubed watermelon.

Spinach, Yo!

Half cup of vanilla low-fat Greek yogurt + half of a frozen banana + one cup of spinach.

Coco-Berry Blend

Half cup of shredded coconut + half cup of frozen strawberries + half cup of milk.

Chocolate Peanut Butter Blitz

One cup of milk + two scoops of chocolate protein powder + two tablespoons of peanut butter.

Chocolate Chia

Two tablespoons of chia seeds + half of a frozen banana + one cup of chocolate milk.

Strawberry Sunrise

Ten frozen strawberries + one frozen banana + half cup of milk.

Peanutty ‘Nanner

One cup of milk + half of a frozen banana + one tablespoon of peanut butter.

Avocado Delight

Half of a medium sized avocado + one frozen banana + one cup of milk.