7 Ways to Sleep Better in 2021

1
New York Full Spectrum CBD Oil

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Having tried TONS of different CBD products over the years, Oola Editor Sarah swears that oHHo brand New York CBD oil is the real deal. Hint: Only take it two to three nights a week so you don't build up a tolerance.

2
Cocoon by Sealy™ Mattress

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This year, Oola editor Ellen's family moved and invested in all new beds. After trying three different leading brands, the Cocoon by Sealy™ mattress provided hands-down the best night's sleep of the pack. Side sleepers, rejoice! Soft enough to not cause lower back pain, Sealy's Cocoon mattress is firm enough for stomach-sleepers too.

3
DAVIDsTEA Valerian Nights Sachets

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Replacing her nightly glass of wine with Valerian Nights tea is Oola Editor Laura's number one sleep hack. It has a lightly sweet caramel and coconut taste and is packed with valerian root—one of nature’s most popular sleep ingredients.

4
Som Sleep

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Som Sleep drinks are packed with melatonin, vitamin b6, and magnesium to help promote getting to sleep and staying asleep. Oola Editor Allison always keeps these on hand for when she knows she's had caffeine too late in the day or for when she's just watched a show before bed that has left her mind racing.

5
Apollo Neuro

Wear for Wellness
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Apollo Neuro isn't just for sleep, but amazing sleep is our favorite byproduct of this wearable wellness device. Apollo Neuro uses gentle vibrations to help your body recover from stress. Its proven technology improves heart rate variability (HRV), a key biometric of stress, so you can feel calmer, balanced, and perform and sleep at your best.

6
Bearaby Weighted Blanket

Grown-Up Blankey
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Oola editor Ellen has grown so attached to her weighted blanket that she's contemplating being a grown adult who has to travel with a "blankey." According to Ellen, "There is a stark contrast in my sleep quality when I don't sleep with one, and the Bearaby brand is the cream of the crop. I love the Bearaby blanket because its just as stylish as it is comfortable. It was a gift last Valentine's day from my husband, and it was the best gift I received last year. Invest in yourself and your sleep with this amazing blanket."

7
Parachute Sheets

Soft Sheets
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"No offense to Target, but this past year was the first time I splurged on good bedding. I spent the night at a friend's house and after one night with her Parachute sheets and I was a goner. This is one of those little luxuries that got me through 2020, and now I can't imagine buying any other brand." - Oola editor Nicole