Let's face it, grocery shopping can be overwhelming unless you go in with a game plan (a.k.a a grocery list that I always tell myself I'm going to make, but never actually do). And with so many new items to choose from, it can be difficult to stick to the plan. Unless you thoroughly enjoy awkwardly standing in the aisle comparing ingredients for 20 minutes like me, it's best to do some research before hand. If you're reading this article, I assume this is the exact thing you're trying to avoid. This is the reason why we scoured the internet and got the scoop on a bunch of new grocery items that your body with thank you for!

Keep in mind: Price and stock could change after publish date, and we may make money from these links.

New Breakfast Foods

JUST Egg bottle

1. JUST Egg

BUY IT: Amazon, $33.99

JUST Egg is made entirely from plants, it's packed with clean, sustainable protein, and scrambles and tastes like eggs. It is cholesterol-free, egg-free, dairy-free and non-GMO. The liquid scramble version of JUST Egg makes delicious, fluffy breakfast scrambles, and is also great for omelets, quiches, fried rice, and more. It's super easy to use, all you need to do is simply scramble it just like an egg.

Maker Overnight Oats, Banana & Coffee

2. Maker Overnight Oats, Banana & Coffee

BUY IT: Amazon, $14.99

If you haven't fallen in love with Makers Overnight Oats, I seriously don't understand why. For those who are bad at mornings (cough cough, me), this product is a life saver. Overnight oatmeal is not cooked. The oats are soaked in your milk of choice in the refrigerator. It’s not necessary to cook old fashioned oats before eating them. Overnight oats are a simple healthy breakfast that is quick and easy to make. Maker turns the dial up a notch to create an organic overnight oat blend with no added sugars and an awesome flavor combo of bananas and coffee.

Box of Honey Nut Frosted Flakes

3. Honey Nut Frosted Flakes

BUY IT: Target, $3.79

The cereal combines everything you love about the sweet Cheerios, with the crunchy, sugary deliciousness of Frosted Flakes. Kellog's Hunny Nut Frosted Flakes brings a flavor and texture combo you didn’t know you needed. While it is indeed quite delicious, we are 100% here for the drama behind it. It seems like the new cereal is meant as payback at General Mills for coming out with Lucky Charms Frosted Flakes that featured a font similar to what Kellogg’s uses with its Frosted Flakes. Shaaade!

Vanilla Flavored Planet Oat Oatmilk

4. Planet Oat Oatmilk

BUY IT: Amazon, $3.39

Planet Oat's oatmilk is naturally sweet, creamy, and everyone can enjoy because its free from dairy, nuts, gluten, soy and GMOs. Compared to recent years, oat milk is becoming much more readily available these days thanks to brands like Planet Oat. So, try it by the glass, in cereal or in your coffee. You won't be disappointed!

5. Tribali Foods Mini Chicken & Apple Sliders

BUY IT:Target, $11.99

Wake up to a better breakfast, courtesy of Tribali. These Whole30-approved, Paleo-friendly sausage sliders are made of organic, free-range chicken with tart apples, sage, thyme, and a bit of nutmeg for a lean way to get 13 grams of protein into your first meal of the day.

New Lunch/Dinner Foods

6. Healthy Choice Cauliflower Curry Power Bowl

BUY IT: Target, $3.69

The days of shunning frozen food are over. When you’re in need of a quick, healthy meal, this vegetarian bowl from Healthy Choice will pack a powerful protein punch without drowning the entree in sodium, as is custom with other frozen meals. With 14 g protein and 7 g fiber, this 290-calorie dish is free of preservatives and artificial flavors. It's delicious and filling-without the meat.

7. Beyond Meat Plant-Based Beyond Burger

BUY IT: Target, $5.99

Beyond Burger is the World's first plant-based burger that looks, cooks, and satisfies like beef without gluten, soy, or gmos. Like the company’s previous products, the new patty looks and tastes like a beef patty but contains no meat. The latest recipe comprises a mixture of peas, mung bean and riceproteins, which the company says contribute to a meatier texture and taste in the burger.

New Snack Foods

8. Siggi’s No Added Sugar Banana & Cinnamon Yogurt

BUY IT: Instacart, $1.69

Siggi’s just cut the sugar content of your favorite yogurt to a mere 5 grams. This new interesting flavor has the same 4% milkfat base and is flavored with bananas, fruit pectin, cinnamon, lemon juice, and—of course—live active cultures.

9. Epic Rise & Grind Bars

BUY IT: Epic Provisions, $30.00 (12pk)

Epic Rise & Grind Bars are made from chicken raised without antibiotics paired with egg yolks, make a delicious and savory combo. These bars will leave you feeling ready to take on the day.

10. Justin’s Organic Almond Butter Covered Almonds

BUY IT: Justin's, $5.99

Justin’s Organic Almond Butter Covered Almonds are delicious, protein-packed roasted almonds and cashews with the perfect amount of Justin’s Nut Butter for a sweet-and-salty snacking experience. The coating is creamy, not too sweet, and has flecks of chocolate.

11. Simple Mills Hexagon Sprouted Seed Crackers

BUY IT: Simple Mills, $3.99

These sprouted grain crackers from Simple Mills are so good, they give brie a run for its money. The seed blend offers a hearty dose of fiber and protein. The perfect gluten-free, nut-free, clean-eating cracker has just gotten even better, thanks to a new hexagonal shape that helpsresist breakage in the box.

New Drinks

12. RUNA Zero Clean Energy Drink, Watermelon

BUY IT: Target, $2.49

If you’re looking for a drink that helps you tackle your to-do list without having to chug 30 grams of sugar per serving, Runa has you covered. Unlike other “zero” beverage lines, Runa doesn’t add any kind of sweetener to this caffeinated energy drink, which derives its crash-free, steady caffeine hit from guayusa leaves.

13. Koia Fruit Infusions, Mango Creme Smoothie

BUY IT: Koia, $3.99

Koia Fruit Infusions bring you nutrition and incredible taste into one bottle, so you can enjoy a fruit smoothie without all that extra sugar you usually find. Koia Fruit Infusions Mango Crème is a rich and creamy tropical smoothie blended with coconut cream plus a kick from the adaptogen, turmeric.

14. Cure Hydration Mix

BUY IT: Amazon, $24.99

Cure Hydration Mix is an all-natural hydration powder that packs four times the electrolytes of leading sports drinks, without the added sugar and artificial ingredients. Made with a base of organic coconut water and pink Himalayan salt, it dissolves in water and is ready to drink within seconds.

14. Evolution Fresh Organic Celery Glow

BUY IT: Starbuck's, $4.99

You may have seen the whole celery juice craze sweeping social media, but now, Evolution Fresh is making it easy to incorporate the famous drink into your daily life. The juice contains a simple mix of cold-pressed celery juice with a bit of lemon to brighten, with just 2 grams of naturally occurring sugar per serving. It's rich in potassium and certified organic, non-GMO, and gluten-free.

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