Whether you're going out to eat with friends, or quickly stopping for fast food while running errands, eating out doesn't always provide the healthiest options for food. But, with a big push to help people eat healthier, many restaurants offer better options. Don't worry they aren't all salads either! Find out the healthiest options at your favorite restaurants and fast food spots!
Starbucks: Spinach, Egg White And Feta Wrap
This wrap is a perfect match for you morning coffee. With a great mix of protein and fats and a fibrous punch, you’ll stay fuller longer.
Denny’s: Fit Fare Loaded Egg White Veggie Omelet
All this food will definitely satisfy your cravings, but in a healthy way! An egg white omelet packed with veggies, an english muffin and a side of fruit is the perfect way to go.
Cracker Barrel: Buttermilk Oven Fried Chicken
You’ll get the crunch of fried chicken without all the calories with this oven fried chicken from Cracker Barrel. Pair it with a sweet potato and veggie for a full meal.
Wendy’s: Ultimate Chicken Grill Sandwich
The Wendy’s grilled chicken sandwich and chili combo is the best choice for a quick stop.
Applebee’s: Napa Chicken And Portobellos
Look at all that chicken and vegetables! Packed with 50 grams of protein and 16 grams of fat, you’ll love this full plate of delicious food.
T.G.I. Friday’s: Sizzling Chicken And Spinach
This sizzling chicken and vegetables looks mouth watering! It’s so big you could split it between two people!
Ruby Tuesday: Top Sirloin Steak
Steak, shrimp, rice pilaf and a fibrous veggie is all you need for this tasty and healthy meal.
Chipotle: Burrito Bowl
An simple switch at Chipotle is choosing a salad bowl instead of a burrito. Top the lettuce with chicken, fajita veggies, pinto beans and a little bit of guacamole and it’ll almost taste like a burrito!
Panera: Smoked Turkey Sandwich
A smoked turkey sandwich with a side apple is the way to go at Panera.
McDonalds: Egg White Delight McMuffin
Love Mcdonalds breakfast but hate the calories? Opt for the egg white delight mcmuffin instead.
Olive Garden: Citrus Chicken Sorrento
You don’t have to order pasta at Olive Garden. Choose the chicken and vegetables for a healthier option.
The Cheesecake Factory: SkinnyLicious Grilled Salmon
Grilled salmon and vegetables is a healthy alternative at The Cheesecake Factory. Seafood is packed with protein and omega-3 fatty acids and choose a vegetable that is lower in carb for the perfect combo!
Burger King: Tendergril Chicken Sandwich
Grilled chicken is the best option at Burger King (and most fast food restaurants).
California Pizza Kitchen: Roasted Artichoke And Spinach Pizza
Although you should only eat half of this thin crust pizza, you’re pizza craving will surely be satisfied.
Chili’s: Margarita Grilled Chicken
The chicken is a great source of protein and the beans are great fiber. Swap the rice with green broccoli for a lower carb option.
Longhorn Steakhouse: Red Rock Shrimp
You will save a ton of consumed fat by opting for the grilled shrimp instead of steak.
Outback Steakhouse: Grilled Chicken On The Barbie
Grilled chicken and vegetables with taste just as good without all the fat and carbs from steak and potatoes!