Whenever you're on a road trip or are just too busy to cook your own food, fast food establishments seems to be the go-to option. However, it can be difficult to maintain a healthy diet at fast food restaurants. Luckily, we've found three great options at each of the six fast food places we've mentioned.
You don't always have to get a greasy patty at the most popular fast food chain. The fruit 'n yogurt parfait and bacon ranch chicken salad are decently healthy options! Especially if you're on the road and need a quick bite to eat! But if you're craving their nuggets, the 4-piece chicken McNuggets are your best option!
Taco Bell has added quite a variety of options to their menu in recent years - catering towards people who follow a vegetarian or vegan diet! And not to mention, a lot of their menu items are incredibly affordable! But it can be hard to eat healthy here! Some healthier options they offer, include the fresco crunchy beef taco, mini skillet bowl, and the power menu veggie burrito.
1g sugar
As the title suggests, you'll probably be tempted to get a donut when you head to Dunkin'. But they have better breakfast options than your typical donut, like the veggie egg white wake-up wrap and the egg white bowl.
If you're still craving a donut, opt for the munchkins!
Subway has built their empire on the "healthy fast food" model, so it's no surprise that they have some good and easy options for you. The best food items to get at Subway are the turkey breast salad, 6-inch veggie delight sandwich, and the egg & cheese breakfast sandwich.
Most people probably don't get food here when the chain is known for their coffee, but even some of Starbucks' food items are better for you than their frothy and sugary drinks.
As terms of fast food meat goes, this destination is one where you can't go wrong. Some of the better options at Chick fil a include the small chicken noodle soup, 8-count grilled nuggets, and the market salad!