Frontline workers, stay-at-home parents, work-from-home cat moms, teachers, students, and everyone in between could use some encouragement these days. Sometimes reaching out to a friend or family member can make a huge difference in their day, or possibly even change the course of their life.

Take Care

Self-care checklist. Hand drawn vector illustration on pink background.

It’s been a rough year. Recent data show that people are experiencing mental health challenges across the board. Taking care of your mental health is paramount. Setting aside time to unwind, unplugging from the news, taking screen breaks, exercising, eating healthy well-balanced meals, and getting enough sleep are excellent ways to cope.

However, sometimes we need a little more help. Therapy can also be an important tool to assist those going through rough times. It’s easier than ever to connect with a therapist through text and video calls with online programs and apps. Talkspace, Better Help, and Pride Counseling are all online therapy programs that have high ratings. Remember, the world is a better place because you are in it.

Reach Out

snail finish encouraged by its congener crosses the finish line

Yes, words of encouragement memes are silly. But sometimes when you can’t find the right words to say, memes of encouragement do a great job of helping you express how you feel. So whether you need some encouragement or want to send a friend a sweet message, read ahead, enjoy, then share these funny encouraging memes!

Boops of Encouragement

We all need a friendly boop every once in a while.

My Octopus Teacher

This Lisa Frank-inspired octopus is giving us life. Maybe if we had eight arms we could get more done too.

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Encourage Your Neighbors

In 1997, when Fred Rogers made his Lifetime Achievement Award speech at the Emmys he left the room ugly crying and thinking less about awards and more about the people who helped them along the way. Take 10 seconds and think about those who have helped you; we’ll wait. We could all be more like Mr. Rogers.

Encouragement Birb

Putting on some Bob Marley and the Wailers in the morning will likely put a smile on your face and can help set a joyful and relaxed tone to your day.

Mr. Bill Murray, Ladies and Gentlemen

We want you... to feel good about yourself.

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