As the pandemic rages on, it's starting to feel like this has been a year of unprecedented transition. For many, a life filled with carpools, commutes, and cubicles has changed to spending hours in front of computer, tablet, phone, and TV screens at home. Even when the pandemic does pass, there's a chance that working from home and virtual learning could be a "new normal" for a vast number of people.
Before the lockdowns, Forbes reported that adults already spent as much as 12 hours a day in front of screens. Last year, the CDC revealed that children ages eight to 10 averaged six hours in front of a screen each day. For kids 11 to 14, the average time was nine hours. There's no doubt that in the last 10 months, that number has significantly increased.
Spending hours in front of a screen has resulted in negative effects for millions. According to The Vision Council, 200 million Americans have reported symptoms of digital eye strain. Those symptoms include dry eyes, headaches, and blurred vision after just two hours in front of a screen.
The blue light emissions from our screens is a possible contributing factor to this discomfort. To help avoid the pain, a new fashion/wellness trend has emerged—blue light blocking glasses.
The sun emits blue light everywhere, and it's great during the daylight hours because it boosts our attention and mood. But when the sun goes down, exposure to blue light can throw off the body's internal clock. This can impact sleep and cause a host of other issues.
Researchers at Harvard University discovered during an experiment just how much blue light impacts melatonin production compared to other colored wavelengths. They also point out how not getting enough sleep is linked to greater risk of cardiovascular problems, diabetes, and depression.
Harvard Health also reports on a University of Toronto experiment that compared melatonin levels with a group wearing blue light blocking goggles while exposed to bright indoor light compared to a group exposed to dim lighting without the goggles. The results showed that the levels of the hormone were almost the same. This supported the theory that blue light suppresses melatonin.
As this new trend becomes more and more popular, many people are asking: what are blue light blocking glasses and what do they do? Blue light glasses have specially crafted lenses that either block or filter out the blue light that screens emit.
They come in a variety of shapes, sizes, colors, and you can find them at many different price points. Sometimes, the lenses have a slightly yellow or amber tint that filters light so it appears warmer and softer on your eyes.
The reviews for blue light blocking glasses are overwhelmingly positive. However, the research is not definitive when it comes to just how beneficial blue light blocking glasses are. A 2017 study at the University of Houston did show that participants who wore blue light glasses in the evening showed a significant increase in melatonin levels compared to those who didn't wear them.
Wearing the glasses allowed participants to remain productive in the evening while still getting enough sleep. No matter if it's your job or your kids' homework, anything that benefits productivity and sleep can't be ignored.
With the rise of work-from-home jobs and virtual learning, more and more of us are in front of screens from morning until night. Everyone in the family could use blue light blocking glasses, and the best one-stop shopping site online for eyewear is Yesglasses.
Yesglasses offers 1,000+ unique and stylish prescription and non-prescription eyeglasses for adults and kids, as well as the latest styles of sunglasses, such as polarized sunglasses, mirrored sunglasses, gradient sunglasses, prescription sunglasses, and so on.
Yesglasses doesn't mess with hidden charges, either. The price of glasses includes a pair of quality 1.61 hi-index lenses with anti-reflective and 100% UV protection coatings. Simply put, they say NO to poor-quality lenses.
Not only does Yesglasses offer the best blue light glasses for men and women, but they also have a great selection of kid's blue light glasses for virtual learning. Right now, they have a year-end clearance offer that can get everyone in your family a pair of blue light blocking glasses for just $49 each. All you have to do is visit Yesglasses.com and use the code: BESTOFFER.
Yesglasses offers the most advanced blue light blocking lenses you can find in the marketplace. The lenses use their core technology that improves the efficiency of protecting eyes from blue light. They also offer lenses with all the refractive indexes, including UV protection, anti-reflective, and extra hardness qualities.
With all of the unique styles to choose from at Yesglasses, moms, dads, and kids will find the perfect blue light blocking glasses that will protect them from eye strain, photokeratitis, blurred vision, dry eye, red-eye, and poor-quality sleep.
Yesglasses has a wide range of frame styles, and their most popular blue light blocking glasses include: hexagon, low bridge, rose gold, horn-rimmed, vintage, wayfarer, rimless, and for kids.
If you are looking for new frames this holiday season for yourself, your significant other, or your kids, Yesglasses has thousands of prescription eyeglasses and sunglasses to choose from. You can shop adult prescription styles by gender, shape, rim, size, material, style, or feature. All of your preferences can be found and added with your choice of blue light blocking lenses.
The kids’ styles are divided into "Kids Eyeglasses," "Kids Sunglasses," and "Kids Blue Light Glasses," making it easy to find the perfect pair.
This year, everyone in the family can find their fit at Yesglasses. To reduce eye fatigue and harmful blue light, the first step is picking a frame.