Overnight oats are an easy and nutritious way to start your day. With just a quick prep the night before, you'll be ready to tackle your work to-dos with renewed gusto. Read on for our favorite overnight oats recipe, inspired by a classic comfort food!

What You'll Need

  • mason jar with lid
  • measuring cups
empty mason jars with lids


  • handful of almonds, non-roasted and unsalted
  • ½ cup unsweetened vanilla almond milk
  • 1 tbsp pumpkin puree
  • 1 tsp vanilla bean paste
  • ½ cup rolled or steel-cut oats
  • 2 tsp pumpkin pie spice blend
  • ½ tsp cinnamon
  • ½ tbsp chia seeds


Step #1: Overnight Soak

Place all ingredients besides almonds and cinnamon into a mason jar, then cover with lid and shake to combine. Let soak overnight in refrigerator. We recommend a two-night soak if you chose steel-cut oats.

woman holding pumpkin

Step #2: Morning Majesty

The following morning, stir jar well, then top with almonds and pinch of cinnamon.

Step #3: Enjoy!

Dig into this charming breakfast, and be fueled and satiated until lunch time. Repeat this recipe with different ingredients and milk combinations for a never-ending fun way to begin the day!

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