We all get the urge to run to the pantry and grab the first thing in sight during a late-night snacking binge. But we might be grabbing something that will derail a full day's worth of healthy eating. Follow these tips to become a nighttime snacking pro!
Popcorn
![](https://i0.wp.com/upload.oola.com/rola/uploads/2021/12/shutterstock_486661867-9.jpg?resize=1000%2C667&ssl=1)
Cereal
![](https://i0.wp.com/upload.oola.com/rola/uploads/2021/12/shutterstock_640493977-9.jpg?resize=1000%2C648&ssl=1)
Non-Fat Cottage Cheese
![](https://i0.wp.com/upload.oola.com/rola/uploads/2021/12/shutterstock_1674467302-7.jpg?resize=1000%2C667&ssl=1)
Ice Cream
![](https://i0.wp.com/upload.oola.com/rola/uploads/2021/12/shutterstock_373830868-11.jpg?resize=1000%2C667&ssl=1)
Seaweed Snacks
![](https://i0.wp.com/upload.oola.com/rola/uploads/2021/12/shutterstock_1702616464-4.jpg?resize=1000%2C667&ssl=1)
Pretzels
![](https://i0.wp.com/upload.oola.com/rola/uploads/2021/12/shutterstock_1236779938-3.jpg?resize=1000%2C667&ssl=1)
Walnuts
![](https://i0.wp.com/upload.oola.com/rola/uploads/2021/12/shutterstock_1093244594-4.jpg?resize=1000%2C683&ssl=1)
Dark Chocolate
![](https://i0.wp.com/upload.oola.com/rola/uploads/2021/12/shutterstock_1562611978-5.jpg?resize=1000%2C617&ssl=1)
Plain Greek Yogurt
![](https://i0.wp.com/upload.oola.com/rola/uploads/2021/12/shutterstock_1722926815-6.jpg?resize=1000%2C667&ssl=1)
Fruit-Flavored Yogurt
![](https://i0.wp.com/upload.oola.com/rola/uploads/2021/12/shutterstock_640493977-9.jpg?resize=1000%2C648&ssl=1)
Casein Shake
![](https://i0.wp.com/upload.oola.com/rola/uploads/2021/12/shutterstock_242640412-9.jpg?resize=1000%2C667&ssl=1)
Fruit Smoothies
![](https://i0.wp.com/upload.oola.com/rola/uploads/2021/12/shutterstock_486661867-9.jpg?resize=1000%2C667&ssl=1)
String Cheese
![](https://i0.wp.com/upload.oola.com/rola/uploads/2021/12/shutterstock_242640412-9.jpg?resize=1000%2C667&ssl=1)
Peanut Butter
![](https://i0.wp.com/upload.oola.com/rola/uploads/2021/12/shutterstock_640493977-9.jpg?resize=1000%2C648&ssl=1)